Welcome to the
​Get Fit 30-Day Challenge!

The Chamber’s annual Get Fit 30-Day Challenge is back and begins March 20, 2023!

The Challenge, sponsored by Kaiser Permanente, is a fun and friendly fitness competition designed to help you become more active and healthy for 30 days so that you can continue to maintain a healthy lifestyle long after the competition ends.

All Get Fit Challengers will have access to the online MoveSpring Challenge mobile app, where fitness and nutrition activities can be tracked 24/7. Don't forget to link your smartphone or FitBit to track your steps!

The Challenge is open to individuals and teams, participation is completely free, and you do not need to be a Chamber member to participate. Everyone is welcome to take part in the Challenge. Prizes will be awarded to the individuals and teams in each division who earn the most points at the end of the 30 days.

Gather co-workers, friends, and family. Register now and be ready to focus on fitness and spring into action this 2023. 

How the Challenge Works

The Challenge is organized into three divisions, based on the participant’s self-defined fitness level:

1. Back on the Wagon
2. Average Joes
3. Fitness Buffs
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Participants compete by logging fitness, wellness, and nutrition activities onto the MoveSpring Get Fit Dashboard and Virtual Race. Each activity earns points. The individuals with the highest number of points win the Challenge.


Please note: Participants will only compete with other individuals in the same division.

How to Get Started

1. Register using the sign-up form.

2. Confirm your email address.

3. Participants will receive a welcome email with instructions on how to download the MoveSpring app and how to to set up individual profile. 

4. Expect to receive weekly emails beginning March 20 with challenges and activities that encourage a healthier lifestyle for the next 30 days and beyond. Challenges are worth extra points, so watch your email closely!

Prizes will be awarded to the individuals and teams that log the most activity during the Challenge. The 30-Day Challenge, sponsored by Kaiser Permanente, runs from March 20 – April 18, 2023.

Questions? Email the Get Fit team at GetFitSD@SDChamber.org. 

Meet Your Challenge Co-Hosts

The San Diego Regional Chamber of Commerce is the hub for connections and collaboration for the business community and fights for its members and all the region’s businesses by supporting pro-business policies and candidates.

Whether you are a small business owner, an employee in a large national firm, or part of a start-up company, the San Diego Regional Chamber of Commerce offers targeted benefits, valuable resources, and unparalleled support that will help you and your business gain a competitive advantage and become more successful.​

Our goal for Southern California is simple—help communities thrive with care and coverage, together. For more than 70 years, we’ve worked to nurture healthy Southern California living and improve the health of our members any way we can.

We are dedicated to the total health of body, mind, and spirit, and we pursue efforts that broaden access to the highest quality care for people when they need it. We believe all of us deserve to live healthy lives in our homes, our workplaces, and our neighborhoods. That’s why, for more than 65 years, we have worked to improve the health of our members and the communities we serve.

Get Fit San Diego 30-Day Challenge

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