The Chamber knows that healthy and happy employees are key to a productive and successful workforce. That's why we've partnered with Kaiser Permanente to bring the Get Fit 30-day Challenge to all San Diegans.
Move Your Body – Skate, dance, run, walk, hop, whatever, just move that glorious body of yours.
Sleep More – Even an extra thirty minutes can go a long way. You don’t want to end up like this guy.
Create a playlist – Music makes everything better. Use Spotify to create a playlist to fit your workout or use on of their many playlists. We’re partial to their Beast Mode playlist.
Now that you’ve got the goods, sign up for our 30-Day Get Fit Challenge starting January 8th.